Soul Cakes by Ben Gazur
Soul cakes by Ben Gazur
I’m Ben Gazur and I have a book coming out about the history and folklore of British Food. You can follow me on Twitter at @BenTheEpicure.
Soul cakes are not only a delicious biscuit flavoured with rich spices they are good for the soul. A Medieval practice in England saw young children going from door to door on the days of all hallow tide (Halloween, All Saints’ Day, and All Souls’ Day) begging for a sweet treat. If they were lucky they would get a Soulmass-Cake, or soul cake. There was a song that some ‘soulers’ would sing:
“A soul! a soul! a soul-cake!
Please good Missis, a soul-cake!
An apple, a pear, a plum, or a cherry,
Any good thing to make us all merry.
One for Peter, two for Paul
Three for Him who made us all.
God bless the master of this house,
The mistress also,
And all the little children
That round your table grow.”
In return those who received a cake would promise to pray for the souls of those who give one. These cakes were marked with a cross to show their religious significance. Never has sanctity tasted so delicious.
The recipe for these biscuits varied from location to location. This recipe is based on those found at Lavender and Lovage and Fuss Free Flavours.
Ingredients
150g caster sugar
150g butter, at room temperature
3 egg yolks
400g plain flour
80g currants or sultanas
2tsp mixed spice
A small amount of milk
Icing sugar to decorate, if desired
Method
Preheat oven to 180C.
Line a large baking tray with greaseproof paper.
In a large bowl cream together the sugar and soft butter. A hand-mixer makes this easier.
Beat in the three egg yolks until combined well.
Sift the flour and spices into the bowl and mix with the butter, sugar, and eggs. If the dough appears too dry, then add a tablespoon of milk before mixing again. Repeat if necessary until the dough forms a ball.
Using your hands knead the dried fruit into the dough until evenly distributed.
On a lightly floured surface roll out the dough until it is a little under 1cm thick.
Using a cutter divide the dough into round biscuits. Place on the baking tray.
Using a knife, press a cross into the surface of each biscuit.
Bake for 15-20 minutes, or until a pale gold colour develops.
Remove from the oven and allow to cool on a wire rack.
A dusting of icing sugar gives the soul cakes a pleasant appearance.